Depressed long enough, because of my weight…
I have been down and depressed long enough. In quiet moments, when I sit and think, thats when I realize that I am depressed because I am not happy. Not happy because I can’t stand to even take a picture of my rolly polly face these days. But whose fault is it? Mine!!!
I must take responsibility that I am so heavy because eating is more important to me. More pleasurable than feeling good about myself? I guess I think so. Only I can do it…….no one can do this for me. Then why can’t I seem to get a handle on this? I must put my mind in the proper place and make the decision to watch what I put into my mouth. Must make the committment to me to loose this weight, for no one else, just for ME. But I know I am going to need help along the way. This is not an easily traveled road. There is always a reason to have a piece of that ‘Butter Cream Chocolate Cake.’ How to keep up committment? That is my question.
I’ll appreciate any replies I get, and thanks for just listening.
foodjunkie Judi
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